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Living Fit
James Roberts
100 episodes
3 months ago
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Fitness
Health & Fitness
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All content for Living Fit is the property of James Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
Show more...
Fitness
Health & Fitness
Episodes (20/100)
Living Fit
Episode 115: Listen to your body
Our bodies signal us what is wrong and right
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7 months ago
29 minutes

Living Fit
Episode 114: Long Life and the strength for it!
Medicine can keep us living longer but health keeps us well!
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7 months ago
29 minutes

Living Fit
Episode 113: BBest of strength traing
We burn more calories by strength training
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8 months ago
29 minutes

Living Fit
Episode 112: exercise as we Age
Do strength training and eat for health
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11 months ago
29 minutes

Living Fit
Episode 111: Aging Well
As we age we need to strength train
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11 months ago
29 minutes

Living Fit
Episode 110: What we eat matters .
Eating to prevent disease
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1 year ago
29 minutes

Living Fit
Episode 109: Cancer is scary
We must do what we can to prevent cancer
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1 year ago
29 minutes

Living Fit
Episode 108: Prostate health
Prostate Month
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1 year ago
29 minutes

Living Fit
Episode 107: Absorb Vitamins and Minerals
Body needs nutrition
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1 year ago
29 minutes

Living Fit
Episode 106: Are you getting Your B12
B12
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1 year ago
29 minutes

Living Fit
Episode 105: What are you getting?
Are you getting what your body needs?
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1 year ago
29 minutes

Living Fit
Episode 104: Vitamins and minerals
We need the right vitamins and minerals to be healthy!
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1 year ago
29 minutes

Living Fit
Episode 103: What we need to do to detoxic our bodies.
Our toxic levels are high and we must do our part.
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1 year ago
29 minutes

Living Fit
Episode 102: We want be well if we Neglect our Health
Not everyone sees the danger of neglect and taking action
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1 year ago
29 minutes

Living Fit
Episode 101: Men Must take Care of their Wellness
Chose Life Guys
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1 year ago
29 minutes

Living Fit
Episode 100: Men's Health Month
It is important that men take their health seriously
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1 year ago
29 minutes

Living Fit
Episode 99: Do you have Allergies
Could you prevent allergies well it could be up to you!
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1 year ago
29 minutes

Living Fit
Episode 98: How can we stay focus on our health goals?
It takes commitment to get where we are going
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1 year ago
29 minutes

Living Fit
Episode 97: Our best Life in health
Only healthy people can carry out the most important things in life!
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1 year ago
29 minutes

Living Fit
Episode 96: We need the tools to achieve good health
What does it take to build health?
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1 year ago
29 minutes

Living Fit
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!