Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/af/8e/58/af8e58fc-9eff-1d05-9992-620a3c8e8720/mza_16534839194663780164.jpg/600x600bb.jpg
Living Faithfully Fit with Tracy Balderach
Tracy
92 episodes
5 days ago
Welcome to Season 2 of The Living Faithfully Fit Podcast, where weary, ambitious moms find refreshment, purpose, and a deeper connection with God. This season is for the woman longing to grow in faith and weave God’s Word into daily life. Through scripture and real-life stories, we’ll unlock peace, purpose, and empowerment that only He provides. Each episode will leave you encouraged, equipped, and ready to impact your family, community, and beyond.
Show more...
Christianity
Religion & Spirituality
RSS
All content for Living Faithfully Fit with Tracy Balderach is the property of Tracy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Season 2 of The Living Faithfully Fit Podcast, where weary, ambitious moms find refreshment, purpose, and a deeper connection with God. This season is for the woman longing to grow in faith and weave God’s Word into daily life. Through scripture and real-life stories, we’ll unlock peace, purpose, and empowerment that only He provides. Each episode will leave you encouraged, equipped, and ready to impact your family, community, and beyond.
Show more...
Christianity
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39850977/39850977-1738322916817-63a63aaeeda07.jpg
Episode 87: When Motherhood Shifts - From Physical Exhaustion to Emotional Weight
Living Faithfully Fit with Tracy Balderach
23 minutes 12 seconds
1 month ago
Episode 87: When Motherhood Shifts - From Physical Exhaustion to Emotional Weight

As moms, we remember the days of being bone-tired from chasing toddlers, running up and down stairs, and never sitting still. But now, the exhaustion feels different. It’s emotional. It’s the weight of caring for our teens’ hearts, decisions, and futures — and trying to hold it all together while balancing our own lives.

In this episode, Tracy shares how motherhood shifts from physical exhaustion to emotional weight — and how we can lean on God’s strength in the process. You’ll hear practical encouragement, biblical truth, and a reminder that God never removes something from your life 

Let’s talk about all of it. Ready? Let’s go!


Resources Mentioned in This Episode:

💤 Peptide of the Week: Restored (Sleep Support)
✨ 1/3 of people aren’t sleeping enough
✨ 35% sleep less than 7 hours a night
✨ 85% say they still wake up tired

Does that sound familiar? 😴
Restored helps balance your cortisol — your stress hormone — so your body can rest deeply and wake up refreshed. It increases both REM and deep sleep, supports lower inflammation, and can even help your body release unwanted fat by regulating stress response.

Unlike sedatives or melatonin, Restored doesn’t knock you out — it helps your body communicate naturally to do what it was designed to do: rest, repair, and restore.

💤 Ready to wake up feeling renewed?

Launches this November. Want to join the waitlist? Click here: https://www.tracybalderach.com/restoredpeptide


💌 Want more faith + wellness in your inbox?
Join the email community at www.tracybalderach.com/podcast

🎧 Be sure to subscribe, leave a review, and share this episode with a friend!


Connect with Me:
🌿 Get updates and faith-filled takeaways from each episode:
www.tracybalderach.com/podcast

📱 Instagram: @FaithfullyFitTracy

💬 Join my private faith + wellness community:
👉 Make Your Wellness Stick with Faithfully Fit

Living Faithfully Fit with Tracy Balderach
Welcome to Season 2 of The Living Faithfully Fit Podcast, where weary, ambitious moms find refreshment, purpose, and a deeper connection with God. This season is for the woman longing to grow in faith and weave God’s Word into daily life. Through scripture and real-life stories, we’ll unlock peace, purpose, and empowerment that only He provides. Each episode will leave you encouraged, equipped, and ready to impact your family, community, and beyond.