International award winning Life-coach,speaker and wellness educator Yvette Ratshikhopha commonly known as Yvette Aloe on digital spaces talks everything Living Consciously which involves Healing your past, finding your purpose and creating the life that you want on this podcast she also covers building healthy relationships, healing past trauma, spirituality, self-leadership, personal development and navigating life with self love and awareness as well as managing overall wellness and other mental health topics.
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International award winning Life-coach,speaker and wellness educator Yvette Ratshikhopha commonly known as Yvette Aloe on digital spaces talks everything Living Consciously which involves Healing your past, finding your purpose and creating the life that you want on this podcast she also covers building healthy relationships, healing past trauma, spirituality, self-leadership, personal development and navigating life with self love and awareness as well as managing overall wellness and other mental health topics.
Mental Health Awareness Month 2023 : Dealing with Pain
Living Consciously With Yvette Aloe
14 minutes 33 seconds
2 years ago
Mental Health Awareness Month 2023 : Dealing with Pain
In this episode, author,life coach and wellness educator, I talk about surviving suicidal thoughts and filling up the feeling of emptiness. Feeling not good enough and how to move through those feelings.|| Helpline for South African listeners: Depression and anxiety
Dr Reddy's Help Line
0800 21 22 23
Pharmadynamics Police &Trauma Line
0800 20 50 26
Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90 www.lifelinesa.co.za || Help line for listeners in the US: TW// US 1-800-273-8255
CA 1-833-456-4566
UK 0800 689 5652
||
Helpline for Kenya:
Amani Counselling Center: 0722 626 590/0733 263 870
Kenya Marriage Counselling: 0721 743 977
Suicide Helpline Befrienders Kenya: 0736 542 304/0722 178 177
Living Consciously With Yvette Aloe
International award winning Life-coach,speaker and wellness educator Yvette Ratshikhopha commonly known as Yvette Aloe on digital spaces talks everything Living Consciously which involves Healing your past, finding your purpose and creating the life that you want on this podcast she also covers building healthy relationships, healing past trauma, spirituality, self-leadership, personal development and navigating life with self love and awareness as well as managing overall wellness and other mental health topics.
