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Living Centered Podcast
Onsite Workshops
197 episodes
3 months ago
So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Living Centered Podcast is the property of Onsite Workshops and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Treating Trauma S2 E8 - "Stories of Healing" with The McHugh Family
Living Centered Podcast
57 minutes
1 year ago
Treating Trauma S2 E8 - "Stories of Healing" with The McHugh Family

For the McHugh family, life felt like too much for too long. They have faced more than their fair share of trauma and pain and eventually reached a point where they weren't sure they could take anymore. That's when Leith attended Milestones, followed shortly by her son Holden.  

Today, we're joined by Leith, Aaron, Holden, and Averi McHugh, who offer a glimpse into their family's journey to find individual and collective healing. In a vulnerable and beautiful conversation, they share the lessons they learned while prioritizing healing for every family member and how they've formed lives and connections beyond what they ever thought possible.

Hear More from Leith on The Living Centered Podcast 

Hear more of Leith and Holden's story

Living Centered Podcast
So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.