145 "Who are we outside of our relationships?" with Bentley Caldwell

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Living Centered Podcast

Onsite Workshops

197 episodes

3 months ago

So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.

All content for Living Centered Podcast is the property of Onsite Workshops and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

145 "Who are we outside of our relationships?" with Bentley Caldwell

Living Centered Podcast

53 minutes

1 year ago

145 "Who are we outside of our relationships?" with Bentley Caldwell

Do you define yourself by your relationships? The roles we carry as children, partners, friends, and co-workers carry significant weight in how we show up in the world, but we can overly identify with these roles at the expense of our health and wellness.

Today, Hannah and Mickenzie are joined by Onsite Alum, Bentley Caldwell. When Bentley noticed that his past was impacting how he showed up in his most important relationships, Bentley attended Onsite's Treating Trauma Program.

Throughout this conversation, he shares his story of transformation and a powerful story of meeting his birth father and renegotiating and reclaiming his title as a son.

In this episode:

3:05 - Who is Bentley Caldwell?

5:59 - Why Bentley attended Onsite's Healing Trauma Program

9:45 - How Bentley's past trauma was impacting his relationships

16:38 - The relationships formed through Onsite's Healing Trauma Program

19:42 - Healing relational trauma through inner-child work

25:56 - SElf-love, growth, and setting boundaries

29:48 - Finding peace through learning to trust self

38:07 - How Bentley reunited with his father and addressed abandonment wounds

44:45 - Healing relationships through empathy and curiosity

Programs mentioned in this episode:
Healing Trauma Program
Tired of dealing with stress, anxiety, depression, or isolation? Our world-renowned workshop is designed to address the disruptions that can follow trauma and provide you with the tools necessary to reset and recover.

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You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!