Mels Links:
Instagram: https://www.instagram.com/somama.earth
Website: https://somama-earth.com/
Intro:
Biz besties Sophie and Rachael chat with Founder of SoMama Earth, Mel Roos. Mel is a Trauma Informed Somatic Facilitator who supports women through pregnancy, motherhood and loss. We speak about the need for more support for mothers, the pressure to ‘bounce back’, the reality of pregnancy and baby loss, as well as rites of passage as women and our relationships with our own mothers. Such a beautiful and important conversation, enjoy!
Resources:
Chapters:
01:56: Introducing Mel Roos from Somama Earth
04:42: The Importance of Support for Mothers
08:54: Identity Change Through Motherhood
13:32: The Need for Community and Connection
19:04: The Impact of Pregnancy Loss
23:09: Creating Safe Spaces for Pregnancy Loss
25:31: Navigating Grief
26:25: Rites of Passage and Cultural Shifts
29:56: Intergenerational Motherhood
32:59: The Role of Care in Family Dynamics
34:30: Healing Mother-Daughter Relationships
38:01: Mum Guilt
40:35: It Takes A Village
44:13: Work With Mel
Links:
Rach's Links:
Instagram: https://www.instagram.com/rachaeljohanna_/
Website: https://www.rachaeljohanna.com/
Breath Body Earth IG: https://www.instagram.com/breathbodyearth
Breath Body Earth Website: https://www.breathbodyearth.org/
Soph's Links:
Instagram: https://www.instagram.com/the.slow.ceo
Website: https://www.theslowceo.org
Free 30min Business Break Through Session: https://www.theslowceo.org/book-a-call-ig