
Resources:
Intro:
This week biz besties Sophie and Rachael dive into both sides of holding and taking a 200hr YTT (yoga teacher training). We speak about the life changing effects of yogic philosophy - how it improves your life and your business, all with a good dose of laughter and silliness. Enjoy!
Chapters:
05:15: The Benefits of a Yoga Teacher Training
14:38: Lessons from Facilitating 3 Week Trainings
17:21: Stories from Lake Atitlan, Guatemala
24:46: Cultivating Resilience in Business
Links:
Rach's Links:
Instagram: https://www.instagram.com/rachaeljohanna_/
Website: https://www.rachaeljohanna.com/
Breath Body Earth IG: https://www.instagram.com/breathbodyearth
Breath Body Earth Website: https://www.breathbodyearth.org/
Soph's Links:
Instagram: https://www.instagram.com/the.slow.ceo
Website: https://www.theslowceo.org
Free 30min Business Break Through Session: https://www.theslowceo.org/book-a-call-ig