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Psychotherapist and Counselor Ian Robertson shares ways to be able to find hope, stay present, and become your best.
Understanding the autonomic nervous system and the 'bottom-up' approach for trauma-recovery
Living Beyond Limits with Ian Robertson
45 minutes 43 seconds
2 years ago
Understanding the autonomic nervous system and the 'bottom-up' approach for trauma-recovery
In this podcast, we will explore the understanding of the autonomic nervous system and the importance of the 'bottom-up' approach required for trauma recovery within addictions and mental health services.
Living Beyond Limits with Ian Robertson
Psychotherapist and Counselor Ian Robertson shares ways to be able to find hope, stay present, and become your best.
