LBWZshow is curated to discuss and promote healthy living. It is a lifestyle programme that focuses on Business, Entertainment, Travel, Health and other relatable topics. Every week our guests discuss chosen topics and shed more light on the subject matter. Join us as we learn and re-learn. Welcome to the family!
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LBWZshow is curated to discuss and promote healthy living. It is a lifestyle programme that focuses on Business, Entertainment, Travel, Health and other relatable topics. Every week our guests discuss chosen topics and shed more light on the subject matter. Join us as we learn and re-learn. Welcome to the family!
Breath into meditation and awaken your potential with Talwinder Sidhu
Living Better With Zeeka- LBWZshow
21 minutes
4 years ago
Breath into meditation and awaken your potential with Talwinder Sidhu
Meditation helps you change your attitude towards life and contributes to your peace of mind and happiness. It helps you achieve a better understanding of yourself as well as others.
Since it helps you clear your head, meditation improves your concentration levels, memory, creativity and also makes you feel rejuvenated.
I am joined by Author and Teacher Talwinder Sidhu who teaches us the importance of meditation and how it can change your life.
He is the author of the bestselling book Meditate: Breathe into Meditation and Awaken your Potential
Talwinder has also helped clients get out of unhealthy relationships and into healthy ones, launch their businesses, start their careers, and explore their inner spirituality through his coaching
Living Better With Zeeka- LBWZshow
LBWZshow is curated to discuss and promote healthy living. It is a lifestyle programme that focuses on Business, Entertainment, Travel, Health and other relatable topics. Every week our guests discuss chosen topics and shed more light on the subject matter. Join us as we learn and re-learn. Welcome to the family!
