Scoliosis Assessment, Surgery Alternatives, How To Self Assess

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Living Aligned | Scoliosis Coach Podcast with Dr. Andromeda Stevens

Monterey Podcasting

8 episodes

3 days ago

Welcome to Living Aligned. Dr. Andromeda Stevens serves as the Scoliosis Coach in this podcast series. The episodes delve into the significance of a holistic approach to scoliosis treatment, addressing elements like posture, Pilates integration, nutrition, stress management, and self-care. The podcast aims to demystify common misconceptions about scoliosis and provide valuable insights for both parents of children with scoliosis and individuals dealing with it themselves.

Health & Fitness

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Health & Fitness

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Scoliosis Assessment, Surgery Alternatives, How To Self Assess | Living Aligned Podcast Ep 2

Living Aligned | Scoliosis Coach Podcast with Dr. Andromeda Stevens

6 minutes 11 seconds

2 years ago

Scoliosis Assessment, Surgery Alternatives, How To Self Assess | Living Aligned Podcast Ep 2

On today's Living Aligned Podcast, Dr. Andromeda covers the basics of scoliosis assessment and how to assess yourself or your child for scoliosis at home for cheap! She also tackles the myth that "scoliosis always requires surgery" and discusses some beneficial alternatives to surgical intervention, including Schroth and Scoliosis Specific Postural Exercise. 0:00 - Signs Of Scoliosis, Measuring At Home02:32 - Dont Watch and Wait, Cautionary Tales03:36 - Surgical Alternatives, Braces, Scoliosis Specific Postural Excercise - Dr Andromeda Stevens DC https://linktr.ee/scoliosiscoach ScoliosisCoach@gmail.com www.ScoliosisCoach.com @living_aligned @scoliosiscoach