
In today's Episode, Victoria cries a lot... like a lot, so some parts are a bit broken because she goes over the stages that helped he get her imagination back and become an active participant in her life. All from therapy, subconscious work, breaking down trauma, and the inner child healing that happened at Disney.
Also, talk about:
👉 Mindfulness
👉 Trauma
👉 Types of Therapy
4 pebble meditation: https://www.youtube.com/watch?v=7cHfgCSIB78&ab_channel=PlumVillage
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