Send us a text Dr. Brian Pennie joins Abdullah Boulad on Living a Life in Balance to share an inspiring story of recovery, awareness, and transformation. After more than fifteen years of heroin addiction, Brian reached a point of complete collapse — a moment that marked the beginning of his awakening. In this conversation, he opens up about his childhood trauma, the cycle of addiction, and the neuroscience of change. Together, they explore the connection between the brain, body, and behavior,...
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Send us a text Dr. Brian Pennie joins Abdullah Boulad on Living a Life in Balance to share an inspiring story of recovery, awareness, and transformation. After more than fifteen years of heroin addiction, Brian reached a point of complete collapse — a moment that marked the beginning of his awakening. In this conversation, he opens up about his childhood trauma, the cycle of addiction, and the neuroscience of change. Together, they explore the connection between the brain, body, and behavior,...
Recover from PTSD & TRAUMA: Finding Safety Through Rolfing, Somatic Work, and Body Awareness
Living a Life in Balance - PODCAST
1 hour 8 minutes
6 months ago
Recover from PTSD & TRAUMA: Finding Safety Through Rolfing, Somatic Work, and Body Awareness
Send us a text Petró Kohut, Rolfing & Somatic Trauma Therapist at The Balance, brings a grounded, compassionate approach to healing that goes beyond just relieving pain. In this episode, he opens up about the ways our bodies carry stress, hold memories, and reflect the stories we’ve lived—often without us even realizing it. Through touch, movement, and deep listening, Petró helps people reconnect with themselves, release long-held tension, and move toward real, lasting change. It’s a powe...
Living a Life in Balance - PODCAST
Send us a text Dr. Brian Pennie joins Abdullah Boulad on Living a Life in Balance to share an inspiring story of recovery, awareness, and transformation. After more than fifteen years of heroin addiction, Brian reached a point of complete collapse — a moment that marked the beginning of his awakening. In this conversation, he opens up about his childhood trauma, the cycle of addiction, and the neuroscience of change. Together, they explore the connection between the brain, body, and behavior,...
