Send us a text Dr. Brian Pennie joins Abdullah Boulad on Living a Life in Balance to share an inspiring story of recovery, awareness, and transformation. After more than fifteen years of heroin addiction, Brian reached a point of complete collapse — a moment that marked the beginning of his awakening. In this conversation, he opens up about his childhood trauma, the cycle of addiction, and the neuroscience of change. Together, they explore the connection between the brain, body, and behavior,...
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Send us a text Dr. Brian Pennie joins Abdullah Boulad on Living a Life in Balance to share an inspiring story of recovery, awareness, and transformation. After more than fifteen years of heroin addiction, Brian reached a point of complete collapse — a moment that marked the beginning of his awakening. In this conversation, he opens up about his childhood trauma, the cycle of addiction, and the neuroscience of change. Together, they explore the connection between the brain, body, and behavior,...
HAPPINESS Happening NOW: How Integrative Psychotherapy Aligns Mind, Body & Spirit for a Fulfilled Life
Living a Life in Balance - PODCAST
1 hour 34 minutes
7 months ago
HAPPINESS Happening NOW: How Integrative Psychotherapy Aligns Mind, Body & Spirit for a Fulfilled Life
Send us a text Gita Chaudhuri, Head of Psychotherapy at The Balance RehabClinic, breaks down the importance of understanding our emotions and the role they play in signaling our needs. She explores how modern society has developed a low tolerance for discomfort, leading many to suppress unpleasant feelings rather than embrace them as a natural part of life. In this episode, she shares insights into the mind-body connection, explaining how true healing requires an integrated approach beyond ju...
Living a Life in Balance - PODCAST
Send us a text Dr. Brian Pennie joins Abdullah Boulad on Living a Life in Balance to share an inspiring story of recovery, awareness, and transformation. After more than fifteen years of heroin addiction, Brian reached a point of complete collapse — a moment that marked the beginning of his awakening. In this conversation, he opens up about his childhood trauma, the cycle of addiction, and the neuroscience of change. Together, they explore the connection between the brain, body, and behavior,...
