Raindrop Sound for Anxiety, Stress Reduction, and Racing Thoughts

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Living A Ferociously Powerful Life

Syeda Aysha Aslam

75 episodes

1 day ago

Mental, emotional, physical, and spiritual growth is vital for our overall success in life moving forward. Setbacks, trials, and challenges come to make us strong and powerful so that we can laugh in the face of adversity and celebrate the achievement of our goals with honor and dignity. I will show you powerful tools and techniques we can use to stay strong and focused. I will also bring new guests and their stories to you so you can see how they survived through their situations and what tools they used to stand strong. https://anchor.fm/syeda-aslam/message

Self-Improvement

Education

RSS

All content for Living A Ferociously Powerful Life is the property of Syeda Aysha Aslam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Raindrop Sound for Anxiety, Stress Reduction, and Racing Thoughts

Living A Ferociously Powerful Life

7 minutes

1 year ago

Raindrop Sound for Anxiety, Stress Reduction, and Racing Thoughts

Raindrop sound has always fascinated me throughout my childhood and as I enter my next phase in life, I seem to feel more connected and in tune with nature and its marvelous beauty.

When going through challenging times where running away from stress wasn't an option and anxiety would hit the ceiling, listening to nature sounds and especially the sound of the rain would bring immediate relief to my overwhelmed mind.

Eversince then this practice has continued and it brings me greater joy sharing what has worked for me with the intention that it will heal you too.

With love and good wishes I have created this video. Please listen to this video when you are feeling stressed or overwhelmed. I have made this a 7 minute video so that it can conveniently fit in your busy schedule. During your lunch break or right after work listen for 7 minutes to this video so that you may feel relaxed before entering your home to see your wife/husband and kids, before you go out with friends, or before you sit for an exam. This video will work like a charm.

Please like, Subscribe, and share this video.

Music by NatureEye.

I have been working on bringing Mental Health Awareness for 20 plus years.

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