This episode might just change the way you see your body and your life forever. We're diving into some powerful ideas from The Biology of Belief by Dr. Bruce Lipton — a groundbreaking book that blends cell biology, quantum physics, and the power of thought into a single message: “You are not a victim of your genes. You are a creator of your biology.” Let me ask you something right off the bat: Have you ever felt like your body is working against you? Like no matter how well you eat… how hard ...
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This episode might just change the way you see your body and your life forever. We're diving into some powerful ideas from The Biology of Belief by Dr. Bruce Lipton — a groundbreaking book that blends cell biology, quantum physics, and the power of thought into a single message: “You are not a victim of your genes. You are a creator of your biology.” Let me ask you something right off the bat: Have you ever felt like your body is working against you? Like no matter how well you eat… how hard ...
The 10-Minute Mind Cleanse (Guided Meditation) (Self-Care Saturday)
Livin' The Dream
10 minutes
2 weeks ago
The 10-Minute Mind Cleanse (Guided Meditation) (Self-Care Saturday)
Life moves fast. And sometimes, so does your mind. The thoughts, the tasks, the noise — it all piles up. You might not even realize how full your mental plate is until it starts to overflow. If your mind feels like it’s running in a hundred directions... If it’s loud, cluttered, chaotic... If your thoughts are looping or jumping from tab to tab... This is your moment to pause. To step out of the mental traffic. And to reset. This episode will be your guide...
Livin' The Dream
This episode might just change the way you see your body and your life forever. We're diving into some powerful ideas from The Biology of Belief by Dr. Bruce Lipton — a groundbreaking book that blends cell biology, quantum physics, and the power of thought into a single message: “You are not a victim of your genes. You are a creator of your biology.” Let me ask you something right off the bat: Have you ever felt like your body is working against you? Like no matter how well you eat… how hard ...
