Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cd/71/40/cd71407b-7804-e162-8caa-d5adecd77979/mza_12273270377696059677.jpeg/600x600bb.jpg
Livfiit Listens
Olivia Catania
126 episodes
1 month ago
Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.
Show more...
Education
Health & Fitness
RSS
All content for Livfiit Listens is the property of Olivia Catania and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.
Show more...
Education
Health & Fitness
https://content.production.cdn.art19.com/images/10/1c/27/f7/101c27f7-5a1e-435c-8069-827123374802/f7955af8cb6e038cce11cd4150432e1ceb98703624d553388da9e175bbdf0c5a51751d9bcc4dcb1e9505251ec0682806d8a213b83e05c4d169eaf752f0dc1fb0.jpeg
#119 | Maybe Instead of Wishing You Were Someone Else, Spend That Energy Investing in Yourself
Livfiit Listens
24 minutes 31 seconds
3 months ago
#119 | Maybe Instead of Wishing You Were Someone Else, Spend That Energy Investing in Yourself
We live in a world of constant comparison which can lead to self abandonment in wishing you were someone else or looked like your favorite IG inspo. We think that since we don't have so and so's life or we don't look like her, that's why we're unhappy with ourselves and our lives. But what if I told you you have it backwards? And that actually if you spent all that energy that you're wasting on romanticizing everyone else on investing in yourself, you and your life would be a whole lot different. You are one of one and in order to maximize that, you need to own it! Own your differences, your authenticity, what makes you YOU! You will never be anyone else so you may as well start loving yourself and see how far that can take you. . Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025 . Timestamps: 0:30 Hello! 0:55 All growth doesn't always happen at the same pace 3:33 Stop wishing to be anyone other than you 6:23 You aren't allowing yourself to flourish 10:25 Embrace you because you're all you got 11:35 Pour that energy into YOU to become someone you LOVE 13:39 Give yourself the space to blossom 22:15 Closing and Affirmation . Affirmation: “I am one of one and that’s what makes me valuable, rare, and so special." . WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos . Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Livfiit Listens
Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.