Have you ever wanted to live a life of outdoor adventure? So do we and we love talking about it! LiveWild Radio is about inspiring guests, know-how and hidden gems. Join co-hosts, Catharine Gerhard and Winston Endall, as we all figure out how to navigate the balance between adventures and real life.
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Have you ever wanted to live a life of outdoor adventure? So do we and we love talking about it! LiveWild Radio is about inspiring guests, know-how and hidden gems. Join co-hosts, Catharine Gerhard and Winston Endall, as we all figure out how to navigate the balance between adventures and real life.
Whether travelling for business or pleasure, being on the road can interfere with your fitness if you don't plan for it.
This episode discusses strategies to keep you from losing strength and fitness while keeping the pounds off while travelling.
If you are serious about getting into shape and staying fit for the long haul, then you need to build it into all aspects of your lifestyle, including when you are away from home.
Want more on getting fit? Go to Livewildradio.com and download our free e-book about using exercise to Turn Back The Clock of Aging or reach out!
LiveWild Radio
Have you ever wanted to live a life of outdoor adventure? So do we and we love talking about it! LiveWild Radio is about inspiring guests, know-how and hidden gems. Join co-hosts, Catharine Gerhard and Winston Endall, as we all figure out how to navigate the balance between adventures and real life.
