Have you ever wanted to live a life of outdoor adventure? So do we and we love talking about it! LiveWild Radio is about inspiring guests, know-how and hidden gems. Join co-hosts, Catharine Gerhard and Winston Endall, as we all figure out how to navigate the balance between adventures and real life.
All content for LiveWild Radio is the property of Catharine Gerhard & Winston Endall and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever wanted to live a life of outdoor adventure? So do we and we love talking about it! LiveWild Radio is about inspiring guests, know-how and hidden gems. Join co-hosts, Catharine Gerhard and Winston Endall, as we all figure out how to navigate the balance between adventures and real life.
If you are looking for a way to recover quicker, feel better, manage stress, and detox your system, then you need to discover the benefits of a sauna.
-Improved Cardiovascular Health
-Faster Recovery From Workouts
-Increased Growth Hormone Production
-Removal of heavy metals such as lead and mercury
In this episode, Catharine and Winston discuss the benefits they have experienced using a sauna and how the science backs up their impressions.
They also explain the best approach to using a sauna, including types, times, and frequencies and how to avoid dehydration.
Thinking about getting a sauna? After much research and experience of Radiant Health Saunas, we recommend them, as that is what we have in our gym. Drop us a line if you have any questions and take advantage of the $500 discount below.
PROMO CODE! SAVE $500 when you use PROMO CODE: LiveWildRadio when purchasing any sauna at www.radianthealthsaunas.com
LiveWild Radio
Have you ever wanted to live a life of outdoor adventure? So do we and we love talking about it! LiveWild Radio is about inspiring guests, know-how and hidden gems. Join co-hosts, Catharine Gerhard and Winston Endall, as we all figure out how to navigate the balance between adventures and real life.
