I get asked this question A LOT - what are you best tips and tricks while traveling? Well first don't you dare bring a food scale. I am not that coach - and I believe that learning how to do this while traveling will make you so much more empowered. So first we shift the mindset from fear and failure to excitement and empowerment!

In this episode I am sharing my 3 top habits I focus on while traveling. You can easily do them - no food scale required!