TAKEAWAYS I LEARNED IN 2019:
Overcoming (A HUGE) Fear
Redefining “doing my best”
Embracing Intuitive Eating
Being uncomfortable slowing down
Freeing the real me: my decision to wean off of Vyvanse
Self Advocating
Improving my response time to triggers
Learning how much I need my experiences to be ACKNOWLEDGED
Self Discovery: getting to know myself (and letting go of living up to expectations)
BLOG POSTS MENTIONED:
A Letter From A Recovering People Pleaser
My Vyvanse Addiction Story
EPISODES MENTIONED:
LPP #112 ADD Medication Misuse & Eating Disorders with Katie Tewes
LPP #116 Quantum Healing Hypnosis Technique & Exploring Our Own Authenticity with Jeroen de Wit
LPP #124 A Recent ‘Failure’ [Solo Episode]
BOOKS MENTIONED:
The Four Agreements: A Practical Guide to Personal Freedom
PODCASTS MENTIONED:
Interview with Oprah & Lady Gaga
CONNECT WITH ME:
Instagram:
@livengproof
Liveng Proof Podcast
Website
