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LiveFree with T1D
Mark Heyman
251 episodes
3 months ago
Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
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Mental Health
Health & Fitness,
Medicine
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All content for LiveFree with T1D is the property of Mark Heyman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.
Show more...
Mental Health
Health & Fitness,
Medicine
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#241: What Happens When You Stop Believing You Can’t
LiveFree with T1D
43 minutes 13 seconds
7 months ago
#241: What Happens When You Stop Believing You Can’t
LiveFree with T1D
Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.