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Live Your Own Fit | LYF Performance
Pete Jacobs
57 episodes
9 months ago
The Live Your Own Fit Podcast is helping you see the big picture of health and performance.

Hosted by World Ironman Triathlon Champion Pete Jacobs and his wife Jaimielle Jacobs they bring balanced discussions and information to help you on your journey to finding increased energy, health, & performance.
With a focus on lifestyle and mindset tips & knowledge, Pete also brings his experiences of becoming Ironman World Champion & shares his journey of working through an undiagnosed fatigue/health issue over 20yrs, and how he has rebuilt his health & energy.
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for Live Your Own Fit | LYF Performance is the property of Pete Jacobs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Live Your Own Fit Podcast is helping you see the big picture of health and performance.

Hosted by World Ironman Triathlon Champion Pete Jacobs and his wife Jaimielle Jacobs they bring balanced discussions and information to help you on your journey to finding increased energy, health, & performance.
With a focus on lifestyle and mindset tips & knowledge, Pete also brings his experiences of becoming Ironman World Champion & shares his journey of working through an undiagnosed fatigue/health issue over 20yrs, and how he has rebuilt his health & energy.
Show more...
Fitness
Health & Fitness,
Nutrition
https://liveyourownfit.com/wp-content/uploads/powerpress/lyf_podcast_logo2500.jpg
Growth or Fear. Creation or Protection.
Live Your Own Fit | LYF Performance
31 minutes 47 seconds
4 years ago
Growth or Fear. Creation or Protection.
Jaimielle and Pete have a great discussion that will uncover some of your underlying roadblocks to living your best life, in health and performance.

Is your state of mind, or physical state, holding you back from making changes to allow you to be at your best?

Creating a state of mind and body that resonates with Growth and Creation abilities allows you to be in control of who you want to be.

A state of mind and  body that exudes qualities of being in Fear or Protection limits how your brain can think and limits your perception of the world you live in.

Growth aspects

* Posture
* Confidence
* Gratitude
* Present mind (no ego)
* Foresight
* Love & Joy
* Positive self talk
* connected

Fear state

* Stuck with bad habits
* limited perception
* narrow thinking
* sadness & anger
* Disease
* Stress
* Disconnected

This podcast has your keys to piecing together some of the puzzle you have not yet completed for your life to feel as you want it to! Don't waste any more time, figure out how to fix yourself, and what is not answered in the podcast we can answer personally when you become our client. Yes that means you :)

Find out more and work with us @ www.liveyourownfit.com

 
Live Your Own Fit | LYF Performance
The Live Your Own Fit Podcast is helping you see the big picture of health and performance.

Hosted by World Ironman Triathlon Champion Pete Jacobs and his wife Jaimielle Jacobs they bring balanced discussions and information to help you on your journey to finding increased energy, health, & performance.
With a focus on lifestyle and mindset tips & knowledge, Pete also brings his experiences of becoming Ironman World Champion & shares his journey of working through an undiagnosed fatigue/health issue over 20yrs, and how he has rebuilt his health & energy.