Episode 67: Burnout; How to complete the stress cycle

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Live Your Freakin' Life with Salina and Christine

Christine Kreisher and Salina Iavarone

73 episodes

5 days ago

Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.

Self-Improvement

Education

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Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.

Self-Improvement

Education

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Episode 67: Burnout; How to complete the stress cycle

Live Your Freakin' Life with Salina and Christine

1 hour 18 minutes 37 seconds

2 years ago

Episode 67: Burnout; How to complete the stress cycle

We all know what burnout is, but do we know how to avoid it or deal with it if we're already experiencing it? In this episode we're talking all about burnout, how it affects us and how completing the stress cycle is the key to avoiding it altogether.