Episode 66: Post Traumatic Growth

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Live Your Freakin' Life with Salina and Christine

Christine Kreisher and Salina Iavarone

73 episodes

5 days ago

Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.

Self-Improvement

Education

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Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.

Self-Improvement

Education

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Episode 66: Post Traumatic Growth

Live Your Freakin' Life with Salina and Christine

1 hour 9 minutes 45 seconds

2 years ago

Episode 66: Post Traumatic Growth

We've all heard of PTSD, but what about PTG: Post Traumatic Growth? In this episode we talk about what post traumatic growth looks like, how we can invite it into our experiences, and share some of our own personal experiences with both PTSD and PTG.