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Live Your Freakin' Life with Salina and Christine
Christine Kreisher and Salina Iavarone
73 episodes
5 days ago
Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.
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Self-Improvement
Education
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All content for Live Your Freakin' Life with Salina and Christine is the property of Christine Kreisher and Salina Iavarone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.
Show more...
Self-Improvement
Education
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Episode 65: How Resilient Are You?
Live Your Freakin' Life with Salina and Christine
1 hour 13 minutes 21 seconds
2 years ago
Episode 65: How Resilient Are You?

You know those people who seem to bounce back from just about everything? Well, it turns out there's 7 factors of resilience that can help us measure how resilient we are, and show us what areas we need to focus on to become more resilient.

Live Your Freakin' Life with Salina and Christine
Two BFFs and life coaches talk about the science of happiness and well-being to help you live your freakin’ life.