Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all...
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Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all...
What You Emit, You Attract: The Power of Emotional Self-Mastery
Live Your Extraordinary Life With Michelle Rios
44 minutes
6 months ago
What You Emit, You Attract: The Power of Emotional Self-Mastery
Send us a text Ever wondered why the same patterns keep showing up in your life no matter what you try to change externally? The answer lies in understanding the powerful connection between your emotional energy and your reality. We all emit a unique energetic frequency that attracts matching experiences back to us. Think of yourself as a radio antenna, both broadcasting and receiving emotional signals that shape your daily life. Your dominant emotional state—whether rooted in fear or love—b...
Live Your Extraordinary Life With Michelle Rios
Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all...
