Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all...
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Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all...
Alignment & Self-Mastery: Are You Walking Your Talk?
Live Your Extraordinary Life With Michelle Rios
18 minutes
7 months ago
Alignment & Self-Mastery: Are You Walking Your Talk?
Send us a text In this solo episode of Live Your Extraordinary Life, host Michelle Rios pulls no punches. She’s asking the hard questions—and inviting you to do the same. Are your daily choices aligned with the life you say you want? Or is there a quiet, widening gap between your words and your actions? Fresh off the road from retreats, keynotes, and writing, Michelle returns with a fire-lit conversation on the power of alignment and the underestimated discipline of self-mastery. She breaks...
Live Your Extraordinary Life With Michelle Rios
Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all...
