It took me forever to understand why worrying and living in anxiety kept me in the same cycle of continuing to worry and create more anxiety. We do live in a world where this is easy to do and get stuck in and a little harder to get out of, unless we remember that we are meant to accept and live in the present moment. The present moment and acceptance have all the power. Acceptance of what is with no judgement and staying present without taking anything personally and making anything mean negative things about our selves and our experiences. To be human, is to let go of any and all limitations, worry and anxiety and replace with acceptance, forgiveness, gratitude and joy❤️

Wishing you everything always,

anna

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