Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life.
Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimer’s and obesity, and live a long life of pleasure and purpose.
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Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life.
Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimer’s and obesity, and live a long life of pleasure and purpose.
Is it worth living to be 100 if you spend the last 20 in a nursing home?
Live Younger Longer
3 minutes 26 seconds
3 years ago
Is it worth living to be 100 if you spend the last 20 in a nursing home?
Some people live to be over 100 years old, but lack a quality of life in their last twenty to thirty years. They have a long “age span” but not a long “health span”. What is the secret to living healthy, active, and vital until the last days of your life? Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he shares tips not only on how to live longer but also to live healthier longer.
Live Younger Longer Podcast | Episode 11
Watch the rest of the episodes here: https://www.youtube.com/playlist?list=PL-0wPfZ2Y6IYK0Tt924Ugr_urYP_80LOO
You can pick up your copy of his book Live Younger Longer at: https://mcpress.mayoclinic.org/product/living-younger-longer/
Live Younger Longer
Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life.
Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimer’s and obesity, and live a long life of pleasure and purpose.
