In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-care as an individual thing, when it really needs to be a community effort. Danni and Atheena break down how cultural views of self-care often miss the mark for students, putting all the pressure on us to “fix ourselves” instead of looking at the bigger...
All content for Live Well is the property of Healthy Campus Team and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-care as an individual thing, when it really needs to be a community effort. Danni and Atheena break down how cultural views of self-care often miss the mark for students, putting all the pressure on us to “fix ourselves” instead of looking at the bigger...
In this insightful episode, we delve into the intricate layers of the indigenous experience, exploring core concepts that govern their ways of life and practices. Our guests Dion Simon and Delbert Major sheds light on the foundational education essential for listeners to better understand the rich tapestry of indigenous culture. We examine the specific challenges faced by indigenous students at MRU, exploring how the university both supports and falls short in addressing their health ...
Live Well
In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-care as an individual thing, when it really needs to be a community effort. Danni and Atheena break down how cultural views of self-care often miss the mark for students, putting all the pressure on us to “fix ourselves” instead of looking at the bigger...
