In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-care as an individual thing, when it really needs to be a community effort. Danni and Atheena break down how cultural views of self-care often miss the mark for students, putting all the pressure on us to “fix ourselves” instead of looking at the bigger...
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In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-care as an individual thing, when it really needs to be a community effort. Danni and Atheena break down how cultural views of self-care often miss the mark for students, putting all the pressure on us to “fix ourselves” instead of looking at the bigger...
Exploring 2SLGBTQIA+ Health at Mount Royal University
Live Well
28 minutes
1 year ago
Exploring 2SLGBTQIA+ Health at Mount Royal University
In this conversation, listeners gain insights into the unique challenges and experiences faced by the 2SLGBTQIA+ community within the MRU community. Our theme song is by Seth Makes Music. This podcast is produced by Giulia Ortiz and supported by the Community Podcast Initiative. Resources: Mount Royal University Wellness Services Call: (403) 440-8877 https://www.mtroyal.ca/CampusServices/WellnessServices/ Pride Centre (Z211) Hours of Operation: Monday to Friday, closed w...
Live Well
In this episode, we sit down with Danni Lei, a registered psychologist at Mount Royal University, and Atheena Chiong, MRU's Peer Health Educator Mental Health Lead, to explore the topic of self-care - they dive into how we often think of self-care as an individual thing, when it really needs to be a community effort. Danni and Atheena break down how cultural views of self-care often miss the mark for students, putting all the pressure on us to “fix ourselves” instead of looking at the bigger...
