If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
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If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
Make Peace with Hunger (with Dr. Celeste Owens, international author and founder of the Global Surrender Fast)
Live Well Beyond the Scale with Dr. Marsie
32 minutes
4 years ago
Make Peace with Hunger (with Dr. Celeste Owens, international author and founder of the Global Surrender Fast)
Have you ever felt controlled by food? Or have food cravings ever felt so strong you just couldn't resist? Well, if you said yes you're in very good company because so many of us have experienced that magnetic pull of a snickers bar. In this episode of Live Well Beyond the Scale, Dr. Marsie has an intimate conversation with Dr. Celeste Owens, author of The 40 Day Surrender Fast, about how she finally made peace with hunger and found her path to wellness. Dr. Celeste Owens is on a global missi...
Live Well Beyond the Scale with Dr. Marsie
If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
