If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
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If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
Finding Peace in the Shift (with Master level life and health coach, Stacey Brass-Russell)
Live Well Beyond the Scale with Dr. Marsie
34 minutes
4 years ago
Finding Peace in the Shift (with Master level life and health coach, Stacey Brass-Russell)
What a perfect world it would be if we always embraced the change and the shifts? How many times have we resisted change or at the very least delayed our evolution because we don't want to be uncomfortable even if the current situation no longer serves us? In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with Stacey Brass-Russell, founder of Inspired Evolution to talk about how she uses her E.V..O.L.V.E. method to help her clients get unstuck so they can transform th...
Live Well Beyond the Scale with Dr. Marsie
If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
