If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
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If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
Fall in Love with Your Naked Soul (with Candice Camille, The Wellologist)
Live Well Beyond the Scale with Dr. Marsie
31 minutes
4 years ago
Fall in Love with Your Naked Soul (with Candice Camille, The Wellologist)
Most of us have no clue what we want when it comes to our wellness. We often keep our needs very surface with goals like "lose 10 pounds" or "to get my summer body". But what if you could create wellness goals that gave you X-Ray vision into the woman who is sexy, fit, and well? In this episode of Live Well Beyond the Scale, Dr. Marsie and the Wellologist, Candice Camille talk about the four key elements you need to master your emotions and build self-confidence so you can flourish and ...
Live Well Beyond the Scale with Dr. Marsie
If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
