If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
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If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
Embracing Self-Love While Living in a Larger Body (with clinical nutritionist, Abra Pappa)
Live Well Beyond the Scale with Dr. Marsie
41 minutes
4 years ago
Embracing Self-Love While Living in a Larger Body (with clinical nutritionist, Abra Pappa)
In this episode of Live Well Beyond the Scale, Dr. Marsie gets up close and personal with Abra Pappa, clinical nutritionist and founder of Abra's Kitchen. Abra opens up about her own journey accepting that although from a clinical perspective, including all of her blood work, she's in the best health of her life, she's also living in a body that's larger than she's accustom to. How do you come to terms with being healthy on paper and accepting your body that may look different fro...
Live Well Beyond the Scale with Dr. Marsie
If you're anything like me, you like to be the hero of the story. The one who swoops in and heals yourself from past hurts or trauma. Maybe it's pride or maybe it's shame. But for many of us, it's hard to resist the urge to heal in the dark and only show our beautiful parts to the world. But what if we didn't try to figure it all out on our own? What if we could surrender to the process of healing that included showing the cracks in our armor so we can live as our whole selves? In this episo...
