The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters

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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

306 episodes

21 hours ago

Health is confusing. This podcast makes it make sense — from a woman who lives it, studies it, and gets it. Subscribe now — and start living well, for real. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

11 minutes 13 seconds

4 weeks ago

The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments

Sprouts are one of the most nutrient-dense, accessible foods on the planet. In this clip, Doug Evans explains how these tiny plants boost protein, reduce anti-nutrients, and grow without soil or sunlight, making them a simple, powerful upgrade to any diet.

Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Watch the full episode on YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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If you enjoyed this episode you might also like:

The MOST Surprising Food That Fights Disease & Helps With Losing Weight | Doug Evanshttps://youtu.be/YRuYfCmIz74

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Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

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