Health Promotion Services at UC San Diego presents Live Well, Be Well -- a podcast where we speak candidly about all things wellness! We'll be covering everything under the sun when it comes to wellness. From stress management to sex and relationships to alcohol and cannabis, and everything in between! Our goal is to inspire you, to help you feel connected, and to help you discover new ways to live your best life.
Music: "Adventures" by A Himitsu, released by Argofox
http://soundcloud.come/a-himitsu/adventures
Hosted on Acast. See acast.com/privacy for more information.
Health Promotion Services at UC San Diego presents Live Well, Be Well -- a podcast where we speak candidly about all things wellness! We'll be covering everything under the sun when it comes to wellness. From stress management to sex and relationships to alcohol and cannabis, and everything in between! Our goal is to inspire you, to help you feel connected, and to help you discover new ways to live your best life.
Music: "Adventures" by A Himitsu, released by Argofox
http://soundcloud.come/a-himitsu/adventures
Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Live Well Be Well podcast with UCSD Health Promotion Services. Today, listen as we explore self-care as well as types of "rest". Find us online at healthpromotion.ucsd.edu
Hosted on Acast. See acast.com/privacy for more information.