Why you’ve got to check out today’s episode

• Learn how what you “think” you want to do in your life may be based on what you experienced in childhood.
• Discover what a socially compliant goal is and the impact this may (or may not) have on your decisions.
• Find out why checking in with others in our lives as we contemplate change may not be the best approach.

Resources/Links

Visit Tony’s website and sample one of his many podcasts. They are engaging and energized. Enjoy. https://www.tonyoverbay.com/

"Every bit of the problem I solve is helping people find their voice. But what I mean by that specifically is what matters to them, not what they think that is supposed to matter to them." -Tony Overbay

Tony Overbay is a licensed marriage and family therapist, certified mindful habit coach, host of the award-winning podcast The Virtual Couch

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