Send us a text In this episode, Coach Kobes sits down with Adrian Sutter, founder of Swiss 8, to talk about burnout, corruption, and the rebuild that led him back to his original mission—helping veterans, athletes, and high performers reconnect with purpose through movement, nature, and simplicity. Adrian opens up about the battles behind the scenes with RSLs and veteran organisations, how politics and power derail wellbeing initiatives, and why he chose to step away from the system rather th...
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Send us a text In this episode, Coach Kobes sits down with Adrian Sutter, founder of Swiss 8, to talk about burnout, corruption, and the rebuild that led him back to his original mission—helping veterans, athletes, and high performers reconnect with purpose through movement, nature, and simplicity. Adrian opens up about the battles behind the scenes with RSLs and veteran organisations, how politics and power derail wellbeing initiatives, and why he chose to step away from the system rather th...
Train Like An Athlete / RAMP Package / Underground Training Secrets
Live Train Perform
9 minutes
1 year ago
Train Like An Athlete / RAMP Package / Underground Training Secrets
Send us a text As an S & C Coach for Professional Athletes, it is imperative that I use my time wisely. Typically, I only have my athletes two to three times per week. Sometimes, it is a short 3 to 4 week period to start or finish camp. Other times, I get the opportunity to spend 8 to 10 weeks building a general base of strength and aerobic capacity, before transitioning to more specific speed/power and endurance/conditioning work. Regardless of the time period, everything I program nee...
Live Train Perform
Send us a text In this episode, Coach Kobes sits down with Adrian Sutter, founder of Swiss 8, to talk about burnout, corruption, and the rebuild that led him back to his original mission—helping veterans, athletes, and high performers reconnect with purpose through movement, nature, and simplicity. Adrian opens up about the battles behind the scenes with RSLs and veteran organisations, how politics and power derail wellbeing initiatives, and why he chose to step away from the system rather th...
