In this episode, I chat about things that I am currently doing that are supporting and nourishing my body :)

Things mentioned ---

Castor Oil Packs: https://www.shopqueenofthethrones.ca/

Bone Broth Powder: https://well.ca/products/bone-brewhouse-naked-instant-chicken_203960.html

Sleep Collagen: https://organika.com/products/enhanced-collagen-sleep

Homemade Marshmallows: https://www.instagram.com/p/CdD2tm7rOzr/

Dry Brushing: https://www.rockymountainsoap.com/products/jute-body-brush

Leaves Tea: https://shopleaves.co/

Connect with Katarina below ---

Instagram: https://www.instagram.com/nourishedwithtina/

Youtube: https://www.youtube.com/@katarinagreer/videos