Hello I am Dr Millie, your podcast host. Why this podcast. Well I am driven by my purpose to enable people to live longer, healthier lives. This underpins my passion for health and well-being, as well as being the reason I became a doctor, author, co-founder of a mobile health app and now podcaster, as these are all mediums to achieve this higher goal. Join me as I explore the different ways to achieve a longer, healthier life.
Dr. Millie
Follow me on:
➡️ instagram.com/livelongerthepodcast
➡️ facebook.com/livelongerthepodcast
➡️ twitter.com/LiveLongerPC
Working hand in hand with iowna.com
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Hello I am Dr Millie, your podcast host. Why this podcast. Well I am driven by my purpose to enable people to live longer, healthier lives. This underpins my passion for health and well-being, as well as being the reason I became a doctor, author, co-founder of a mobile health app and now podcaster, as these are all mediums to achieve this higher goal. Join me as I explore the different ways to achieve a longer, healthier life.
Dr. Millie
Follow me on:
➡️ instagram.com/livelongerthepodcast
➡️ facebook.com/livelongerthepodcast
➡️ twitter.com/LiveLongerPC
Working hand in hand with iowna.com
S2 E7: Dr Boon Lim: Cardiologist, Author and Lifestyle Guru
Live Longer: The Podcast
32 minutes
4 years ago
S2 E7: Dr Boon Lim: Cardiologist, Author and Lifestyle Guru
I discuss The Art of Living with Dr Boon Lim, eminent cardiologist, author and lifestyle guru.
Boon is now living his dream life. He has had a transformative experience, from growing up in Kuala Lumpur with humble beginnings, to becoming a Cambridge scholar as well as one of the key opinion leaders for fainting in the international medical community.
In addition, Dr Lim is a pioneer and advocate for lifestyle change as a means to keeping your heart healthy, as reflected in his first book ‘Keeping Your Heart Healthy’ by Penguin Life Experts.
Taking deep breaths, putting the phone down and meditating are some of Dr Lim’s top tips for living a longer, healthier life.
“If I had a magic wand to change the world, I would remove ourselves from the shackles of traditional ways of thinking.” - Dr. Boon Lim
Live Longer: The Podcast
Hello I am Dr Millie, your podcast host. Why this podcast. Well I am driven by my purpose to enable people to live longer, healthier lives. This underpins my passion for health and well-being, as well as being the reason I became a doctor, author, co-founder of a mobile health app and now podcaster, as these are all mediums to achieve this higher goal. Join me as I explore the different ways to achieve a longer, healthier life.
Dr. Millie
Follow me on:
➡️ instagram.com/livelongerthepodcast
➡️ facebook.com/livelongerthepodcast
➡️ twitter.com/LiveLongerPC
Working hand in hand with iowna.com