The Healing Power of Everyday Foods

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Live Long and Well With Dr. O

Dr. Tolu Olabintan

100 episodes

5 days ago

I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center. This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to: Get the most from your doctor visits Understand medications and lifestyle changes Take simple steps toward feeling your best Join me on Live Long and Well—your journey to a healthier, fuller life starts here.

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Medicine

Health & Fitness

The Healing Power of Everyday Foods

Live Long and Well With Dr. O

29 minutes

3 months ago

The Healing Power of Everyday Foods

Join Dr. O and Dr. Jarita Hagans for a fun and practical conversation on the healing power of everyday foods. From lowering blood pressure and managing reflux to simple swaps that make healthy eating doable, they share real-life tips, success stories, and easy changes anyone can start today.