I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
Get the most from your doctor visits
Understand medications and lifestyle changes
Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
All content for Live Long and Well With Dr. O is the property of Dr. Tolu Olabintan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
Get the most from your doctor visits
Understand medications and lifestyle changes
Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
How can food help us feel better pre, peri, & post menopause?
Live Long and Well With Dr. O
28 minutes
2 months ago
How can food help us feel better pre, peri, & post menopause?
Live Long and Well with Dr. O is where faith, medicine, and lifestyle come together to help you live fully, love deeply, and stay well for the long haul. Hosted by Dr. Tolulope Olabintan— a board-certified family and lifestyle medicine physician, Christian, wife, mom, foodie, and your wellness cheerleader—this podcast brings real conversations about health, habits, and hope so you can live long and live well.
Live Long and Well With Dr. O
I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
Get the most from your doctor visits
Understand medications and lifestyle changes
Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
