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Live Less Afraid
Michele Jones - Live Less Afraid
98 episodes
6 days ago
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.
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Self-Improvement
Education
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All content for Live Less Afraid is the property of Michele Jones - Live Less Afraid and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.
Show more...
Self-Improvement
Education
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Unlocking Your Potential: 5 Steps to Mastering Mindset Work
Live Less Afraid
21 minutes 46 seconds
2 years ago
Unlocking Your Potential: 5 Steps to Mastering Mindset Work


Do you feel like you're not living up to your full potential? Are you struggling to achieve your goals and find happiness in your daily life? If so, you're not alone. Many of us are held back by limiting beliefs and negative thought patterns that prevent us from reaching our true potential.

In this podcast, your host Michele Jones explores 5 steps to mastering mindset work and unlocking your potential. You'll learn about the power of intention and how negative thoughts enforce limiting beliefs. You'll learn why you need to ignore the haters and why working with a coach can help you develop a growth mindset that enables you to embrace challenges and learn from failure. Learn how to cultivate a positive outlook that allows you to see opportunities where others see obstacles. Finally, you hear why goal setting and yes even creating a vision board can be a great tool for mindset work.

This episode will feature practical tips that you can start applying in your daily life right away. Whether you're looking to improve your career, relationships, or personal development, this podcast will provide you with the tools you need to transform your mindset and unlock your full potential. Join us on this journey of personal growth and discovery, and start living the life you've always dreamed of.


Book a chat here⁠ or join a FREE group coaching class

Connect with me on Instagram at ⁠livelessafraid⁠


Live Less Afraid
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.