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Live Less Afraid
Michele Jones - Live Less Afraid
98 episodes
1 week ago
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.
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Self-Improvement
Education
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Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.
Show more...
Self-Improvement
Education
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A conversation with Jeanette DuBois on overcoming adversity and embracing life
Live Less Afraid
58 minutes 8 seconds
1 year ago
A conversation with Jeanette DuBois on overcoming adversity and embracing life

Join Michele Jones and her special guest Jeanette DuBois as they discuss how they met, their Italy experience, and the lessons they took away from the trip. They also discuss the lessons that unfolded for them when they got home and how those continue to show up in their lives.

During her journey, she discovered this incredible connection to herself and fell back in love with the person she had become. She realized it was an opportunity to let go of the stress, fears, and worries that piled up over the last couple of years, the pandemic, social justice, and global issues. She also realized that many of her lessons were unpacked when she got home over time.

The takeaways are:

  • Get back in touch with yourself and love yourself
  • Realize that fear is just an emotion and that you can move past it
  • The lessons were about acceptance – accepting herself and her life and the world around her
  • Embracing excitement about life in spite of the difficult times we experience. (especially grief and the loss of loved ones)
  • Allow yourself to get back into life and live it!
  • You can still start today, it's not too late.


Links

On FB: https://www.facebook.com/jeanette.e.dubois. Vimeo for Jeanette

Via email: escapefilms@hotmail.com 

Her blog post on her trip to Italy

Her Book: Things My Father Never Knew He Taught Me: Seven Lessons From a Life

Dr. Jill Volte Taylor (Jeanette produced this video)





As always, I love hearing from the listeners. If you have questions or want to share your solo travel and friendship stories, feel free to reach out. You could be featured in a future episode.

As we wrap up, remember that solo travel is not just an adventure; it's a journey of self-discovery and building connections that can last a lifetime. Thanks for tuning in to this episode. Don't forget to subscribe, and if you enjoyed what you heard, please leave us a review. Safe travels and happy friend-making! 😊


Live Less Afraid
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid.