📦 Discount Link to Nuropod or Nurosym here: https://www.liveleantv.com/nuropod (Discount code automatically applied)
You’ve probably seen these vagus nerve stimulator devices all over social media, but do they actually work to reduce stress, boost recovery, and improve longevity… or is it all hype?
In this video, I compare the Nurosym vs Nuropod to see if there is any differences, as well as diving into the scientific research to validate if vagus nerve stimulation (tVNS) devices actually work and live up to the health benefit claims.
👉 What you’ll learn in this video:
00:00 Introduction
00:42 Nuropod vs Nurosym: What's The Difference?
01:23 Nuropod & Nurosym Unboxing
02:14 Do Vagus Nerve Stimulation Devices Actually Work?
03:48 How To Use Nurosym And Nuropod: Instructions
04:52 How To Increase HRV With Nuropod And Nurosym Device
06:04 Does Nurosym and Nuropod Help Anxious Thoughts, Stress, And Mental Health?
06:57 Can Nuropod And Nurosym Vagus Nerve Stimulation Cure Tinnitus?
08:03 Nurosym And Nuropod Honest Reviews
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/nurosym-vs-nuropod-the-science-backed-truth-about-vagus-nerve-stimulation/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
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► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
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#VagusNerveStimulation #Nurosym #Nuropod
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: info@LiveLeanTV.com
Nurosym vs Nuropod: What's The Difference? (Do Vagus Nerve Stimulation Devices Actually Work?)
https://youtu.be/1sQrTDMGCjc
Live Lean TV
https://www.youtube.com/LiveLeanTV
All content for Live Lean TV with Brad Gouthro is the property of Brad Gouthro and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
📦 Discount Link to Nuropod or Nurosym here: https://www.liveleantv.com/nuropod (Discount code automatically applied)
You’ve probably seen these vagus nerve stimulator devices all over social media, but do they actually work to reduce stress, boost recovery, and improve longevity… or is it all hype?
In this video, I compare the Nurosym vs Nuropod to see if there is any differences, as well as diving into the scientific research to validate if vagus nerve stimulation (tVNS) devices actually work and live up to the health benefit claims.
👉 What you’ll learn in this video:
00:00 Introduction
00:42 Nuropod vs Nurosym: What's The Difference?
01:23 Nuropod & Nurosym Unboxing
02:14 Do Vagus Nerve Stimulation Devices Actually Work?
03:48 How To Use Nurosym And Nuropod: Instructions
04:52 How To Increase HRV With Nuropod And Nurosym Device
06:04 Does Nurosym and Nuropod Help Anxious Thoughts, Stress, And Mental Health?
06:57 Can Nuropod And Nurosym Vagus Nerve Stimulation Cure Tinnitus?
08:03 Nurosym And Nuropod Honest Reviews
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/nurosym-vs-nuropod-the-science-backed-truth-about-vagus-nerve-stimulation/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#VagusNerveStimulation #Nurosym #Nuropod
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: info@LiveLeanTV.com
Nurosym vs Nuropod: What's The Difference? (Do Vagus Nerve Stimulation Devices Actually Work?)
https://youtu.be/1sQrTDMGCjc
Live Lean TV
https://www.youtube.com/LiveLeanTV
Body Recomposition: How To Lose Weight And Gain Muscle At The Same Time
Live Lean TV with Brad Gouthro
11 minutes 24 seconds
6 months ago
Body Recomposition: How To Lose Weight And Gain Muscle At The Same Time
What if you could burn fat and build lean muscle at the same time—without starving yourself or living in the gym? 👉 It’s called body recomposition, and yes, it’s 100% possible.
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Afterburn 2.0 👉 https://www.liveleantv.com/programs/live-lean-afterburn-2-0/
► MASS 2.0 👉 https://www.liveleantv.com/programs/live-lean-mass/
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free Calorie Calculator: http://liveleantv.com/calorie-calculator
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
In this episode of Live Lean TV, I’m breaking down the complete body recomposition plan—including workouts, diet tips, and proven strategies to help you transform your physique and finally get lean, strong, and athletic.
Whether you're a beginner, returning to training, or stuck at "skinny fat," this video shows you exactly how to lose body fat and gain muscle mass at the same time, step-by-step.
⏱ Timestamps – Jump to the section you need:
00:00 Intro
00:47 Body Recomposition Explained
01:36 Body Composition Benefits
02:17 Can YOU Actually Recomp? (For Men & Women)
03:23 Body Recomposition Workout Plan At Home Or Gym
05:45 Body Recomposition Diet
08:51 How Long Does Body Recomp Take?
09:38 - How To Measure Body Recomposition
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/body-recomposition/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
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► TIK-TOK: https://www.tiktok.com/@liveleantv
#bodyrecomposition #muscle #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: info@LiveLeanTV.com
How To Lose Body Fat And Gain Muscle Mass At The Same Time
https://youtu.be/P_U2cKSMXqs
Live Lean TV
https://www.youtube.com/LiveLeanTV
Live Lean TV with Brad Gouthro
📦 Discount Link to Nuropod or Nurosym here: https://www.liveleantv.com/nuropod (Discount code automatically applied)
You’ve probably seen these vagus nerve stimulator devices all over social media, but do they actually work to reduce stress, boost recovery, and improve longevity… or is it all hype?
In this video, I compare the Nurosym vs Nuropod to see if there is any differences, as well as diving into the scientific research to validate if vagus nerve stimulation (tVNS) devices actually work and live up to the health benefit claims.
👉 What you’ll learn in this video:
00:00 Introduction
00:42 Nuropod vs Nurosym: What's The Difference?
01:23 Nuropod & Nurosym Unboxing
02:14 Do Vagus Nerve Stimulation Devices Actually Work?
03:48 How To Use Nurosym And Nuropod: Instructions
04:52 How To Increase HRV With Nuropod And Nurosym Device
06:04 Does Nurosym and Nuropod Help Anxious Thoughts, Stress, And Mental Health?
06:57 Can Nuropod And Nurosym Vagus Nerve Stimulation Cure Tinnitus?
08:03 Nurosym And Nuropod Honest Reviews
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/nurosym-vs-nuropod-the-science-backed-truth-about-vagus-nerve-stimulation/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#VagusNerveStimulation #Nurosym #Nuropod
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: info@LiveLeanTV.com
Nurosym vs Nuropod: What's The Difference? (Do Vagus Nerve Stimulation Devices Actually Work?)
https://youtu.be/1sQrTDMGCjc
Live Lean TV
https://www.youtube.com/LiveLeanTV