What if your greatest leadership limitation isn’t mindset—it’s your metabolism?
In this episode, James sits down with Dr. Paul Kolodzik, a dual board-certified emergency and preventive medicine physician, to explore why metabolic health is the often-overlooked foundation of sustainable leadership. With over 30% of Americans now pre-diabetic, this is more than a personal health crisis—it’s a leadership one.
Dr. Paul shares how continuous glucose monitors (CGMs), GLP-1 medications, and simple lifestyle shifts are helping leaders reverse chronic conditions, regain energy, and stay sharp for the long haul. Whether you’re a high performer managing stress or an entrepreneur trying to outwork exhaustion, this conversation reframes health as a strategic advantage.
If you’ve ever wondered how your nutrition, sleep, and schedule are silently shaping your influence—this episode is for you.
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