Ep. 11 | Half Japanese Fitness Instructor on Being Swedish Japanese, Gym Culture, Mental Health, and more ft. LionLifts

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Live in Tokyo with Max D. Capo

Max D. Capo

22 episodes

1 day ago

Live in Tokyo Podcast with Max D. Capo is a podcast that features unique individuals living in Tokyo, to talk about what it's like to live in Japan as someone who is both an insider and outsider at the same time. Individuals to be featured are creatives, entrepreneurs, mixed Japanese, and other people with a unique take on Japan.

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All content for Live in Tokyo with Max D. Capo is the property of Max D. Capo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Places & Travel

Society & Culture

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Ep. 11 | Half Japanese Fitness Instructor on Being Swedish Japanese, Gym Culture, Mental Health, and more ft. LionLifts

Live in Tokyo with Max D. Capo

53 minutes 46 seconds

1 year ago

Ep. 11 | Half Japanese Fitness Instructor on Being Swedish Japanese, Gym Culture, Mental Health, and more ft. LionLifts

Erika is a fitness instructor and self-employed mixed Japanese-Swedish person living in Tokyo. In this podcast we discuss topics on what it's like being half Japanese in Sweden vs. in Japan, fitness culture in Japan and what gyms are like, Japanese healthy foods, mental health and loneliness, finding a community, and much more. Like tea? Try my sponsor, Itoen's Oi Ocha straight from their website! https://itoen.com/collections/oi-ochahttps://itoen.com/collections/oi-ocha Use code MAXDCAPO10 to get 10% off your order. Also please subscribe to their YouTube channel as they are trying to grow it! Found here: https://www.youtube.com/@ITOEN-tea Erika's Socials: https://www.lionlifts.com/ Instagram: https://www.instagram.com/lionlifts/ YouTube: @LionLifts