
In this episode of Live in the Bloom, we open the door to one of the most vital yet often overlooked aspects of our well-being—sexual health. From navigating candid conversations with kids to understanding the evolving landscape of sexual health as we age with our guest expert Duewa "Kaya" Spicer, LCSW, CST.Join us as we explore how to embrace pleasure without shame, talk openly with young ones in age-appropriate ways and delve into the complexities of mismatched libidos in relationships and how to reconnect with yourself and your partner with compassion. This episode is a blend of expert insights and real-life reflections—empowering you to reclaim, redefine, and celebrate your sexual well-being, no matter your age or experience.Kaya Is a licensed clinical social worker, certified sexologist and clinical supervisor. Kaya is trained in Internal Family Systems therapy and specializes in sexuality, gender and relationship issues. Kaya has been featured n Cosmo, Women's Health, Get Me Giddy and Mind Body Green. They have a passion for encouraging couples and individuals to reclaim pleasure.Kaya shares the follwing book recommendations to help parents to initiate the converation with their kids:*The Little Black Book for Girlz: A Book on Healthy Sexuality*Where Did I Come From?*Celebrate Your Body and Its Changes: The Ultimate Puberty Book for Girs*Growing Up Great: The Ultimate Puberty Books for Boys*Its Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health#selfcare#selflove#sexualhealth#sexeducation#embracingpleasure#healthyrelationships#liveinthebloom#womensupportingwomen#fullbloom#bloomboldlyIntro 0:001:35 Why understanding sexology is important4:35 What was your first sex talk with parents7:28 Sex and shame with kids10:30 Tips on how to talk to kids about sexual health18:45 What is sexual health20:00 Share ideas with partner23:10 Sexual health principles26:00 Sexual evolution of women28:20 Mixed sexual desires of partners32:40 Rule out medical condition37:40 What does consent look like42:55 Don't be afraid of hormones46:50 Sexual liberation49:00 Be selfish with your pleasure