Welcome to this week's episode: Motherhood Unfiltered: Helping Our Kids Thrive with Therapy and Support. In this episode, we dive deep into the importance of mental health and therapy for children. As parents, it’s essential to provide our kids with the tools and support they need to thrive emotionally and mentally. We discuss practical tips for recognizing when your child might need help, how to approach therapy, and the role of parents in supporting their children’s mental wellness.
Whether your child is dealing with anxiety, stress, ADHD or other challenges, this episode offers valuable insights into how to guide them through it with compassion and understanding. We also touch on the importance of self-care for parents and creating a safe, open space for conversations about mental health at home.
Join us for an honest and empowering conversation about nurturing our children’s well-being and breaking the stigma around therapy. Let’s help our kids thrive and break the stigma of mental heath.
🔔 Don't forget to like, comment, and subscribe for more episodes on parenting, mental health, and self-care!
Time Stamp:
0:00 Intro
6:13 Recognizing when your child needs something different
10:50 What age do you think your child is ready for tough conversations?
12:40 Raising privileged kids
17:00 Future tripping
24:19 Therapy since the 3rd grade
31:00 Fix her not us
36:42 Parenting an intense child
48:00 Take on medicating our kids